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Balneario de Benito

Salobre, Spain

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Ctra. Jaén, km 265 · Salobre, Spain
€€
Mid-range
Session-booked
Access
Steam
Sauna type
PoolHot TubCold PlungeSpaRestaurant

About

A thermal spa in the hills of the Sierra de Alcaraz, where a day visitor can book a ninety-minute circuit. It moves through an active pool, a jacuzzi, a Turkish bath, cold water and an ice fountain, then a quieter warm pool. Most of the business is multi-night cure programmes with a doctor's consultation.

Good to know

  • Pool on site: works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
  • Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
  • Cold plunge available on site: use it between rounds for the classic contrast cycle.
  • Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
  • Restaurant on site, so long sessions are the design. Food is part of the visit rather than a stop on the way home.

Hours

  • Mon-Sun 08:00-00:00

Hours as the balneario publishes them for the site as a whole; the thermal circuits themselves are booked as timed sessions. The outdoor summer pool runs 1 July to 30 August only.

Common questions

Do I need to book Balneario de Benito?

Yes. Sessions are booked in advance, usually as a timed slot.

How much does Balneario de Benito cost?

Sessions are typically €25–50 a person.

Does Balneario de Benito have a cold plunge?

Yes. There is a cold plunge on site for contrast rounds.

When is Balneario de Benito open?

Typical hours are Mon-Sun 08:00-00:00. Hours as the balneario publishes them for the site as a whole; the thermal circuits themselves are booked as timed sessions. The outdoor summer pool runs 1 July to 30 August only..

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