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Collection

Saunas with cold plunge

Venues built around the contrast cycle, not bolt-on.

180 curated venues across 117 cities in 15 countries

These are the saunas where the cold plunge is part of the design, not an afterthought. On-site tubs, troughs, or dip pools mean the hot–cold–rest cycle is available every session without planning the open-water swim yourself. Plan 90 minutes minimum to run the cycle properly rather than rushing a single long sit.

Every sauna with a cold plunge in the atlas

London

United Kingdom

17 venues
Community Sauna Baths - Stratford

Community Sauna Baths - Stratford

£

London, United Kingdom

Finnish
Sauna Social Club

Sauna Social Club

£

London, United Kingdom

Finnish
Lowlu - Kentish Town

Lowlu - Kentish Town

£

London, United Kingdom

Finnish
1Rebel Reset - Chelsea

1Rebel Reset - Chelsea

£

London, United Kingdom

Finnish
Banya No.1

Banya No.1

£££

London, United Kingdom

Steam
Lowlu - Wandsworth

Lowlu - Wandsworth

£

London, United Kingdom

Finnish
1Rebel Reset - Clapham

1Rebel Reset - Clapham

£

London, United Kingdom

Finnish
Community Sauna Baths - Camberwell

Community Sauna Baths - Camberwell

£

London, United Kingdom

Finnish
1Rebel Reset - High Street Kensington

1Rebel Reset - High Street Kensington

£

London, United Kingdom

Finnish
&Soul Shoreditch

&Soul Shoreditch

££

London, United Kingdom

Finnish
Community Sauna Baths - Walthamstow

Community Sauna Baths - Walthamstow

£

London, United Kingdom

Finnish
Arvo Sauna

Arvo Sauna

£

London, United Kingdom

Finnish
1Rebel Reset - Euston

1Rebel Reset - Euston

£

London, United Kingdom

Finnish
1Rebel Reset - Leadenhall

1Rebel Reset - Leadenhall

£

London, United Kingdom

Finnish
Community Sauna Baths - Hackney Wick

Community Sauna Baths - Hackney Wick

£

London, United Kingdom

Finnish
1Rebel Reset - Holborn

1Rebel Reset - Holborn

£

London, United Kingdom

Finnish
Contrast Anerley

Contrast Anerley

££

London, United Kingdom

Finnish
More sauna with a cold plunges in London→