Capsule & Sauna
Fukuyama, Japan
About
A sauna and capsule hotel three minutes from Fukuyama Station, above a café and cinema. The sixth-floor sauna runs hot in the Showa strong style, with a cold plunge and a warm bubble bath to cool down between rounds. Capsule beds on the floors below let a sauna session run into an overnight stay.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Open 24 hours, no closed day
Capsule stay check-in 16:00-29:00 (i.e. up to 05:00 the next day), checkout by 10:00; sauna-only guests may not leave and re-enter.
Common questions
Do I need to book Capsule & Sauna?
No. You can turn up during opening hours without booking. Booking ahead is also available.
How much does Capsule & Sauna cost?
Sessions are typically under ¥25 a person.
Does Capsule & Sauna have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Capsule & Sauna open?
Typical hours are Open 24 hours, no closed day. Capsule stay check-in 16:00-29:00 (i.e. up to 05:00 the next day), checkout by 10:00; sauna-only guests may not leave and re-enter..
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.
