Melt Sauna & Cold Plunge
Perth, Australia

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$$
Mid-range
Session-booked
Access
Cold PlungeUrban
About
Melt Sauna + Cold Plunge is a contrast-therapy studio on Forrest Street in Subiaco, a short way west of central Perth. Sessions of 30 or 60 minutes pair the sauna with a cold plunge, with showers, changing rooms and a drinks counter serving matcha and cacao afterwards. Early-morning and DJ-led Sunday sessions run alongside the regular timetable.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Mon-Sun 05:00-22:00
Common questions
Do I need to book Melt Sauna & Cold Plunge?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Melt Sauna & Cold Plunge cost?
Sessions are typically $25โ50 a person.
Does Melt Sauna & Cold Plunge have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Melt Sauna & Cold Plunge open?
Typical hours are Mon-Sun 05:00-22:00.





