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Rest Day Sauna

Monson, United States

  • Wood-fired
  • Lake
  • Nature
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42 Pleasant St · Monson, United States
$$
Mid-range
Session-booked
Access
Finnish
Sauna type

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  • Wood-fired
  • Lake
  • Nature

About

A wood-fired sauna on the shore of Lake Hebron in Monson, Maine, at the edge of the 100-Mile Wilderness. It serves as Monson's public sauna, with private sessions by appointment. Public seatings and events are announced on its social channels.

Good to know

  • Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
  • Direct lake access: most visitors plunge straight into the water between sauna rounds.
  • Set in nature, away from the city, so bring a car or plan the transfer in advance.

Hours

  • Hours not listed

By appointment only. Public seatings and events are announced on Facebook and Instagram.

Common questions

Do I need to book Rest Day Sauna?

Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.

How much does Rest Day Sauna cost?

Sessions are typically $25–50 a person.

Does Rest Day Sauna have a cold plunge?

Cold dips happen in open water beside the sauna.

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