ROK Spas

About

A Nordic contrast-therapy bathhouse in downtown Denver built around what the operator bills as Colorado's largest traditional sauna (194°F, seats 40), plus a eucalyptus steam room, five graduated cold plunges from 37°F to 55°F, and warm soaking tubs.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.
• Hot tub on site — adds a warm-water option between the sauna and the cold plunge for a longer cycle.
• Electric stove — quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
• Urban venue — sits inside the city rather than at a coast or lake, so you can fit a session into a day in town.

Hours

Daily 8am-9pm