ROK Spas
Denver, United States
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$$
Mid-range
Drop-in
Access
Finnish · Steam
Sauna type
2025
Established
Cold PlungeHot TubElectricUrban
About
A Nordic contrast-therapy bathhouse in downtown Denver, built around what the operator bills as Colorado's largest traditional sauna. It runs at 194°F and seats 40. A eucalyptus steam room, five graduated cold plunges and warm soaking tubs complete the circuit.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Electric stove: quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Monday
- 8am–9pm
- Tuesday
- 8am–9pm
- Wednesday
- 8am–9pm
- Thursday
- 8am–9pm
- Friday
- 8am–9pm
- Saturday
- 8am–9pm
- Sunday
- 8am–9pm
Common questions
Do I need to book ROK Spas?
No. You can turn up during opening hours without booking.
How much does ROK Spas cost?
Sessions are typically $25–50 a person.
Does ROK Spas have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is ROK Spas open?
Typical hours are Daily 8am-9pm.
When did ROK Spas open?
It opened in 2025.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.