In Seattle & Puget Sound, 5 of the curated saunas fit this cut. See the full Seattle & Puget Sound region guide for every venue, or keep scrolling for just the infrared saunas.
Every infrared sauna in Seattle & Puget Sound
Banya
$$Everett, United States
A Russian-style banya on Colby Avenue in downtown Everett, run in the Eastern European tradition. Sessions take in a wood-fired dry sauna, a wet steam room, a red light sauna, a cold plunge pool and a jacuzzi. A kitchen serves food and drink between rounds.
City Sweats — Wallingford
$$Seattle, United States
City Sweats Wallingford is the Stone Way North branch of a Seattle infrared sauna and cold plunge studio. Guests book full-spectrum infrared cabins that take two to four people. A cold plunge, red light therapy and a salt-and-sand lounge sit alongside.
Lustre Infrared Sauna Studio
$$Maple Valley, United States
Lustre is an infrared sauna studio in a suite on 216th Avenue SE in Maple Valley. Sessions are booked in private infrared suites, one of them ADA accessible, and finish with a cold essential-oil towel. Red light, Normatec compression and salt therapy are sold alongside.
Perspire Sauna Studio — Redmond
$$$Redmond, United States
Perspire's Redmond studio is on Cleveland Street in downtown Redmond. Sessions run in private infrared suites with integrated red light panels. This branch offers SNØ cold showers for contrast, and halotherapy too.
Sauna Hut Green Lake
$$Seattle, United States
A self-serve infrared sauna studio a short walk from Green Lake, with two private rooms you can book alone or as a pair for 30 or 60 minutes. There is no front desk: a door code arrives by text before your slot. Massage and a red light bed are booked separately.