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Infrared saunas

Radiant heat at lower temperature, on a studio schedule.

41 curated venues across 29 cities in 5 countries

Infrared works differently from a Finnish room. Radiant panels warm the body directly at 45–60°C rather than heating the air, which makes longer sessions easier. The venues here are mostly urban studios; purists will tell you it isn't sauna, and we list the ones that are good at what it is.

Every infrared sauna in the atlas