Ember

Collection

Infrared saunas

Radiant heat at lower temperature, on a studio schedule.

10 curated venues across 9 cities in 3 countries

Infrared runs a different physiology to a Finnish room: radiant panels warm the body directly at 45–60°C rather than heating the air, which makes longer sessions accessible and suits recovery-focused routines. The venues on this cut are mostly urban studios with private cabins and bookable slots. Purists will tell you it isn't sauna — we list the ones that are good at what it actually is.

Every infrared sauna in the atlas