SaunaDiscovery.com

Cedar Grove Sauna

Montville, United States

  • Wood-fired
  • Cold plunge
  • Lake
  • Nature
  • Private
  • Swimwear
Cedar Grove Sauna
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171 Trues Pond Rd · Montville, United States
$$
Mid-range
Session-booked
Access
$100–250
Whole-space hire
Finnish
Sauna type

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  • Wood-fired
  • Cold plunge
  • Lake
  • Nature
  • Private
  • Swimwear

About

Cedar Grove Sauna keeps three wood-fired saunas on freshwater ponds in Montville, Maine. Burrow, Perch and a dovetailed Estonian-style log sauna are booked privately, or by the seat at public and silent sessions. Each one has its own way into the pond.

Good to know

  • Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
  • Cold plunge available on site: use it between rounds for the classic contrast cycle.
  • Direct lake access: most visitors plunge straight into the water between sauna rounds.
  • Set in nature, away from the city, so bring a car or plan the transfer in advance.
  • Bookable as a private session: rent the room for your group rather than sharing with strangers.
  • Swimwear sauna: some or all sessions are taken in swimwear, so pack it.

Hours

  • Hours not listed

Common questions

Do I need to book Cedar Grove Sauna?

Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.

How much does Cedar Grove Sauna cost?

Sessions are typically $25–50 a person. Hiring the whole sauna costs $100–250.

Does Cedar Grove Sauna have a cold plunge?

Yes. There is a cold plunge on site for contrast rounds.

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