Cedar Grove Sauna
Montville, United States
- Wood-fired
- Cold plunge
- Lake
- Nature
- Private
- Swimwear

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$$
Mid-range
Session-booked
Access
$100–250
Whole-space hire
Finnish
Sauna type
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- Wood-fired
- Cold plunge
- Lake
- Nature
- Private
- Swimwear
About
Cedar Grove Sauna keeps three wood-fired saunas on freshwater ponds in Montville, Maine. Burrow, Perch and a dovetailed Estonian-style log sauna are booked privately, or by the seat at public and silent sessions. Each one has its own way into the pond.
Good to know
- Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Direct lake access: most visitors plunge straight into the water between sauna rounds.
- Set in nature, away from the city, so bring a car or plan the transfer in advance.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Hours not listed
Common questions
Do I need to book Cedar Grove Sauna?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does Cedar Grove Sauna cost?
Sessions are typically $25–50 a person. Hiring the whole sauna costs $100–250.
Does Cedar Grove Sauna have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
