Element Wellness
Alloa, United Kingdom
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££
Mid-range
Drop-in
Access
Finnish
Sauna type
2022
Established
Cold Plunge
About
Element Wellness is a dedicated contrast therapy centre in Alloa. Two saunas run at 90°C, with four ice baths at varying temperatures. Sessions last an hour, on a drop-in or membership basis, and are built for athletic recovery.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
Hours
- Monday
- 7am–9pm
- Tuesday
- 7am–9pm
- Wednesday
- 7am–9pm
- Thursday
- 7am–9pm
- Friday
- 7am–9pm
- Saturday
- 8am–7pm
- Sunday
- 8am–7pm
Common questions
Do I need to book Element Wellness?
No. You can turn up during opening hours without booking. Booking ahead is also available.
How much does Element Wellness cost?
Sessions are typically £25–50 a person.
Does Element Wellness have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Element Wellness open?
Typical hours are Monday: 7:00 AM – 9:00 PM; Tuesday: 7:00 AM – 9:00 PM; Wednesday: 7:00 AM – 9:00 PM; Thursday: 7:00 AM – 9:00 PM; Friday: 7:00 AM – 9:00 PM; Saturday: 8:00 AM – 7:00 PM; Sunday: 8:00 AM – 7:00 PM.
When did Element Wellness open?
It opened in 2022.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.
