Fire, Salt & Sea
Worthing, United Kingdom
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££
Mid-range
Drop-in
Access
Finnish
Sauna type
2020
Established
Wood-firedOceanOutdoorCold Plunge
About
Fire, Salt & Sea is a Finnish wood-fired sauna on Worthing's pebble beach, housed in a custom-built structure with full-width sea views. Visitors can book drop-in community sessions or private group hires, with the option to cool off in the sea between rounds. The venue operates year-round and welcomes families with children from age five.
Good to know
- Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Right on the sea: expect saltwater dips between rounds, cold even in summer.
- Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
Common questions
Do I need to book Fire, Salt & Sea?
No. You can turn up during opening hours without booking. Booking ahead is also available, as is private hire of the whole sauna.
How much does Fire, Salt & Sea cost?
Sessions are typically £25–50 a person.
Does Fire, Salt & Sea have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When did Fire, Salt & Sea open?
It opened in 2020.
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