Saunas with cold plunge in England

Venues built around the contrast cycle, not bolt-on.

26 curated venues in England

England's cold plunge venues are mostly city venues. The plunge is generally a chilled, plumbed pool rather than open water, and the building around it is a railway arch or a converted unit.

London holds the majority, with the remainder in Manchester, Leeds, Bristol and the north east. Prices sit mostly at the lower end, and several are community-run.

In England, 26 of the curated saunas fit this cut. See the full England region guide for every venue, or keep scrolling for just the sauna with a cold plunges.

Every sauna with a cold plunge in England

&Soul Shoreditch

££

London, United Kingdom

Saunas with cold plunge in England

Every sauna with a cold plunge in England

&Soul Shoreditch

1Rebel Reset — Chelsea

1Rebel Reset — Clapham

1Rebel Reset — Euston

1Rebel Reset — High Street Kensington

1Rebel Reset — Holborn

1Rebel Reset — Leadenhall

Arvo Sauna

Banya No.1

Bristol Community Sauna

Bristol Sauna Yard

Community Sauna Baths — Camberwell

Community Sauna Baths — Hackney Wick

Community Sauna Baths — Stratford

Community Sauna Baths — Walthamstow

Contrast Anerley

FIX MCR

Kontrast

Kontrast Leeds

Leeds Community Sauna

Lowlu — Kentish Town

Lowlu — Wandsworth

Saela Sauna

Sauna Social Club

Soul Sweats

The Good Sauna