Hera Sauna
Pattaya, Thailand
- Aufguss
- Cold plunge
- Hot tub
- Pool
- Restaurant
- Mixed
- Swimwear
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- Aufguss
- Cold plunge
- Hot tub
- Pool
- Restaurant
- Mixed
- Swimwear
About
Hera Sauna is an Aufguss-led sauna off Thepprasit Road in Pattaya. A sauna master leads scheduled infusions with essential oils and towel work in the Finnish sauna. Between rounds there is a steam room, hot and cold onsen pools, an ice bath and a swimming pool.
Good to know
- Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Pool on site: works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
- Restaurant on site, so long sessions are the design. Food is part of the visit rather than a stop on the way home.
- Mixed sauna: men and women share the room, in every session or on set days.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Monday
- 9am–10pm
- Tuesday
- 9am–10pm
- Wednesday
- 9am–10pm
- Thursday
- 9am–10pm
- Friday
- 9am–10pm
- Saturday
- 9am–10pm
- Sunday
- 9am–10pm
Aufguss sessions at 13:00, 14:00, 16:00 and 19:30, plus 17:30 on Saturday and Sunday; kitchen 10:00-19:00
Common questions
Do I need to book Hera Sauna?
No. You can turn up during opening hours without booking.
How much does Hera Sauna cost?
Sessions are typically under ฿1,000 a person.
Does Hera Sauna have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Hera Sauna open?
Typical hours are Daily 09:00-22:00. Aufguss sessions at 13:00, 14:00, 16:00 and 19:30, plus 17:30 on Saturday and Sunday; kitchen 10:00-19:00.





