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Hera Sauna

Pattaya, Thailand

  • Aufguss
  • Cold plunge
  • Hot tub
  • Pool
  • Restaurant
  • Mixed
  • Swimwear
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64/148 Moo 12, Thepprasit 5, Nong Prue, Bang Lamung, Chonburi 20150, Thailand · Pattaya, Thailand
฿
Budget-friendly
Drop-in
Access
Finnish · Steam
Sauna type

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  • Aufguss
  • Cold plunge
  • Hot tub
  • Pool
  • Restaurant
  • Mixed
  • Swimwear

About

Hera Sauna is an Aufguss-led sauna off Thepprasit Road in Pattaya. A sauna master leads scheduled infusions with essential oils and towel work in the Finnish sauna. Between rounds there is a steam room, hot and cold onsen pools, an ice bath and a swimming pool.

Good to know

  • Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
  • Cold plunge available on site: use it between rounds for the classic contrast cycle.
  • Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
  • Pool on site: works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
  • Restaurant on site, so long sessions are the design. Food is part of the visit rather than a stop on the way home.
  • Mixed sauna: men and women share the room, in every session or on set days.
  • Swimwear sauna: some or all sessions are taken in swimwear, so pack it.

Hours

Monday
9am–10pm
Tuesday
9am–10pm
Wednesday
9am–10pm
Thursday
9am–10pm
Friday
9am–10pm
Saturday
9am–10pm
Sunday
9am–10pm

Aufguss sessions at 13:00, 14:00, 16:00 and 19:30, plus 17:30 on Saturday and Sunday; kitchen 10:00-19:00

Common questions

Do I need to book Hera Sauna?

No. You can turn up during opening hours without booking.

How much does Hera Sauna cost?

Sessions are typically under ฿1,000 a person.

Does Hera Sauna have a cold plunge?

Yes. There is a cold plunge on site for contrast rounds.

When is Hera Sauna open?

Typical hours are Daily 09:00-22:00. Aufguss sessions at 13:00, 14:00, 16:00 and 19:30, plus 17:30 on Saturday and Sunday; kitchen 10:00-19:00.

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