Plunge Bathhouse And Recovery Centre
Redcliffe, Australia
- Cold plunge
- Hot tub
- Swimwear

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$$
Mid-range
Session-booked
Access
Infrared
Sauna type
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- Cold plunge
- Hot tub
- Swimwear
About
Plunge Bathhouse and Recovery Centre is a small contrast-therapy bathhouse on Oxley Avenue in Redcliffe, north of Brisbane. Sessions move between a cold mineral plunge, a warm magnesium soak and an infrared sauna. They are booked online by the half-hour or as longer circuits.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 7am–7pm
- Thursday
- 7am–7pm
- Friday
- 7am–7pm
- Saturday
- 7am–3pm
- Sunday
- 7am–3pm
Common questions
Do I need to book Plunge Bathhouse And Recovery Centre?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Plunge Bathhouse And Recovery Centre cost?
Sessions are typically $25–50 a person.
Does Plunge Bathhouse And Recovery Centre have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Plunge Bathhouse And Recovery Centre open?
Typical hours are Wed-Fri 07:00-19:00; Sat-Sun 07:00-15:00; Mon-Tue closed.


