Infrared works differently from a Finnish room. Radiant panels warm the body directly at 45–60°C rather than heating the air, which makes longer sessions easier. The venues here are mostly urban studios; purists will tell you it isn't sauna, and we list the ones that are good at what it is.
In Australia, 37 of the curated saunas fit this cut. See the full Australia country guide for every venue, or keep scrolling for just the infrared saunas.
Every infrared sauna in Australia
38° The Bathhouse
$$$Sydney, Australia
Balnea Sauna and Recovery
$$Murwillumbah, Australia
City Cave Broadway
$$Sydney, Australia
City Cave Crows Nest
$$Sydney, Australia
City Cave Mona Vale
$$Sydney, Australia
City Cave Mosman
$$Sydney, Australia
City Cave Paddington
$$Brisbane, Australia
City Cave South Village
$$Sydney, Australia
City Cave Wollongong
$$Wollongong, Australia
Cloud 9 Sauna
$$MacMasters Beach, Australia
Deep Blue Bath House and Day Spa
$$Warrnambool, Australia
Jindabyne Sauna
$$Jindabyne, Australia
Lismore Infrared Sauna
$$Lismore, Australia
LUXE Bathhouse
$$Melbourne, Australia
mysa sauna
$$Adelaide, Australia
Nature's Energy Day Spa and Bathhouse
$$$Sydney, Australia
Nimbus Co Infrared Sauna Byron Bay
$$Byron Bay, Australia
P3 Recovery Burleigh
$$Burleigh Heads, Australia
Plunge Bathhouse And Recovery Centre
$$Redcliffe, Australia
Pond Bathhouse
$$$Mornington, Australia
Revive Wellness Centre
$$Sydney, Australia
Sauna Amalfi Avalon
$$$Sydney, Australia
Sauna Float ACT
$$$Canberra, Australia
Saunaus
$$Wollongong, Australia
Seaside Sauna
$$Dromana, Australia
Shalom Sauna
$$Forbes, Australia
Soak Bathhouse
$$Gold Coast, Australia
Studio 72 Infrared Saunas
$$Traralgon, Australia
The Bathhouse Albion
$$$Brisbane, Australia
The Byron Bathhouse
$$$Byron Bay, Australia
The Neighbourhood Sauna - South Terrace
$$Fremantle, Australia
The Sauna Hub
$$Sydney, Australia
The Sauna Room - Goulburn
$$Goulburn, Australia
The Well
$$$Perth, Australia
Tribe Sauna + Ice
$$Perth, Australia
Wildfire Wellness
$$Maroubra, Australia
Zadig Infrared Sauna Studio
$$Newcastle, Australia