Saela Sauna
Newcastle upon Tyne, United Kingdom
- Cold plunge
- Urban
- Women only
- Mixed
- Swimwear
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££
Mid-range
Session-booked
Access
Finnish
Sauna type
2025
Established
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- Cold plunge
- Urban
- Women only
- Mixed
- Swimwear
About
A Danish-built sauna handcrafted by Scandinavian Sauna, in the backyard of Cobalt Studios in Newcastle's Ouseburn quarter. Hour-long sessions come with a cold plunge and a fire pit. The Ouseburn setting of galleries, studios and the odd brewery makes for a good afternoon around it.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
- Women-only sauna: the venue has a women's side or room, or runs set women-only sessions.
- Mixed sauna: men and women share the room, in every session or on set days.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Friday
- 4pm–9pm
- Saturday
- 8am–9pm
- Sunday
- 8am–9pm
Common questions
Do I need to book Saela Sauna?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does Saela Sauna cost?
Sessions are typically £25–50 a person.
Does Saela Sauna have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Saela Sauna open?
Typical hours are Fri 4pm–9pm, Sat–Sun 8am–9pm.
When did Saela Sauna open?
It opened in 2025.
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