Si Sauna + Ice
Mooloolaba, Australia
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$$
Mid-range
Drop-in
Access
Finnish · Ice
Sauna type
Cold PlungeUrban
About
A sauna and ice-bath studio in an arcade just off the Mooloolaba beachfront. Inside are two cedar-lined Finnish saunas, five ice baths, private change rooms and showers. Sessions are fifty minutes at your own pace, and you can drop in alone or book with friends.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Mon-Fri 06:00-20:00
- Sat-Sun 07:00-19:00
Common questions
Do I need to book Si Sauna + Ice?
No. You can turn up during opening hours without booking. Booking ahead is also available.
How much does Si Sauna + Ice cost?
Sessions are typically $25–50 a person.
Does Si Sauna + Ice have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Si Sauna + Ice open?
Typical hours are Mon-Fri 06:00-20:00; Sat-Sun 07:00-19:00.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.
