SISU Sauna and Cold Plunge
Meridian, United States
- Cold plunge
- Mixed
- Swimwear
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$$
Mid-range
Session-booked
Access
$100–250
Whole-space hire
Finnish
Sauna type
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- Cold plunge
- Mixed
- Swimwear
About
SISU is a family-run sauna and cold plunge studio in Meridian. Its two session rooms each pair a traditional sauna with a cold tub and a bucket shower. Hour-long sessions are shared by up to six people, and swimsuits are required.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Mixed sauna: men and women share the room, in every session or on set days.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Hours not listed
Common questions
Do I need to book SISU Sauna and Cold Plunge?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does SISU Sauna and Cold Plunge cost?
Sessions are typically $25–50 a person. Hiring the whole sauna costs $100–250.
Does SISU Sauna and Cold Plunge have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
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