Finnish
Sweat and Soak Sauna
Stirling, United Kingdom
Open Sweat and Soak Sauna in Ember
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££Mid-range|Finnish,
Wood-firedOutdoorLakeNatureCold Plunge
About
Sweat and Soak is a wood-fired wild sauna on the shores of Loch Ard in Aberfoyle, Scotland. Sessions combine heat and immersion in the loch's cool waters, with both shared and private bookings available. The thoughtfully designed space welcomes first-time and experienced sauna-goers alike.
Good to know
- Wood-fired heat — softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Set up outdoors — weather is part of the experience, so dress for the walk between cabin and water.
- Direct lake access — most visitors plunge straight into the water between sauna rounds.
- Set in nature, away from the city — bring a car or plan the transfer in advance.
- Cold plunge available on site — use it between rounds for the classic contrast cycle.
Hours
Monday: 7:30 AM – 7:45 PM; Tuesday: Closed; Wednesday: Closed; Thursday: 7:30 AM – 7:45 PM; Friday: 7:30 AM – 8:15 PM; Saturday: 8:30 AM – 8:30 PM; Sunday: 8:30 AM – 8:30 PM
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Sweat and Soak Sauna, Loch Ard, Kinlochard, Stirling FK8 3TL, UK
Stirling, United Kingdom
