White Mountain Sauna Haus
North Conway, United States
- Cold plunge
- Wood-fired
- Mixed
- Swimwear
- Women only
- Mountain
- Historic
- Bar
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- Cold plunge
- Wood-fired
- Mixed
- Swimwear
- Women only
- Mountain
- Historic
- Bar
About
A restored 1890s barn on the Local Grocer campus just outside North Conway, with two Finnish saunas and cold plunges. Between rounds there are firepits and a deck facing the White Mountains. Sessions are shared, swimsuits are worn, and a Nordic café and bar serves food on site.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Mixed sauna: men and women share the room, in every session or on set days.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
- Women-only sauna: the venue has a women's side or room, or runs set women-only sessions.
- Mountain setting: elevation changes and views are part of what you're paying for.
- A historic sauna with heritage worth the trip on its own, whether the building, the tradition, or both.
- Bar on premises: drinks alongside (or after) the session, and the venue isn't dry like most outdoor sauna setups.
Hours
- Monday
- 2pm–9pm
- Tuesday
- 2pm–9pm
- Thursday
- 2pm–9pm
- Friday
- 2pm–9pm
- Saturday
- 10am–9pm
- Sunday
- 10am–9pm
Wednesday is not listed among regular hours; ticketed events such as Women's Night and Men's Night run on some Wednesdays
Common questions
Do I need to book White Mountain Sauna Haus?
No. You can turn up during opening hours without booking. Booking ahead is also available, as is private hire of the whole sauna.
How much does White Mountain Sauna Haus cost?
Sessions are typically $25–50 a person.
Does White Mountain Sauna Haus have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is White Mountain Sauna Haus open?
Typical hours are Mon-Tue 14:00-21:00; Thu-Fri 14:00-21:00; Sat-Sun 10:00-21:00. Wednesday is not listed among regular hours; ticketed events such as Women's Night and Men's Night run on some Wednesdays.
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