Bliss Sauna and Ice Bath
Chiang Mai, Thailand
- Cold plunge
- Urban

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฿
Budget-friendly
Session-booked
Access
Finnish · Steam · Ice
Sauna type
Open it on your iPhone
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- Cold plunge
- Urban
About
Bliss is a contrast-therapy studio on the third floor of Hillside Condo 4, near Nimman in Chiang Mai. It has two saunas, two herbal steam rooms and an ozone-filtered ice bath, with a stretching area between rounds. Sessions run two hours, with tea, towels and sarongs provided.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- 11:00-21:00
From the venue's Instagram bio, which gives the times without naming days.
Common questions
Do I need to book Bliss Sauna and Ice Bath?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Bliss Sauna and Ice Bath cost?
Sessions are typically under ฿1,000 a person.
Does Bliss Sauna and Ice Bath have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Bliss Sauna and Ice Bath open?
Typical hours are 11:00-21:00. From the venue's Instagram bio, which gives the times without naming days..



