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The Old City Spa

Chiang Mai, Thailand

  • Cold plunge
  • Hot tub
  • Outdoor
  • Spa
  • Urban
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65 Intrawarorot Rd · Chiang Mai, Thailand
฿
Budget-friendly
Drop-in
Access
Finnish · Infrared · Steam · Ice
Sauna type

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  • Cold plunge
  • Hot tub
  • Outdoor
  • Spa
  • Urban

About

A contrast-therapy spa in Chiang Mai's old city, set around a planted courtyard with bamboo walls. A Finnish sauna and a Himalayan salt far-infrared sauna sit beside a Thai herbal steam room. The cold side is a wooden ice bath and a cold room, with a magnesium hot bath to finish.

Good to know

  • Cold plunge available on site: use it between rounds for the classic contrast cycle.
  • Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
  • Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
  • Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
  • Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.

Hours

Monday
10am–10pm
Tuesday
10am–10pm
Wednesday
10am–10pm
Thursday
10am–10pm
Friday
10am–10pm
Saturday
10am–10pm
Sunday
10am–10pm

Common questions

Do I need to book The Old City Spa?

No. You can turn up during opening hours without booking.

How much does The Old City Spa cost?

Sessions are typically under ฿1,000 a person.

Does The Old City Spa have a cold plunge?

Yes. There is a cold plunge on site for contrast rounds.

When is The Old City Spa open?

Typical hours are Mon-Sun 10:00-22:00.

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