The Old City Spa
Chiang Mai, Thailand
- Cold plunge
- Hot tub
- Outdoor
- Spa
- Urban
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฿
Budget-friendly
Drop-in
Access
Finnish · Infrared · Steam · Ice
Sauna type
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- Cold plunge
- Hot tub
- Outdoor
- Spa
- Urban
About
A contrast-therapy spa in Chiang Mai's old city, set around a planted courtyard with bamboo walls. A Finnish sauna and a Himalayan salt far-infrared sauna sit beside a Thai herbal steam room. The cold side is a wooden ice bath and a cold room, with a magnesium hot bath to finish.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
- Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Monday
- 10am–10pm
- Tuesday
- 10am–10pm
- Wednesday
- 10am–10pm
- Thursday
- 10am–10pm
- Friday
- 10am–10pm
- Saturday
- 10am–10pm
- Sunday
- 10am–10pm
Common questions
Do I need to book The Old City Spa?
No. You can turn up during opening hours without booking.
How much does The Old City Spa cost?
Sessions are typically under ฿1,000 a person.
Does The Old City Spa have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is The Old City Spa open?
Typical hours are Mon-Sun 10:00-22:00.




