Immersion Sauna & Cold Plunge
Cincinnati, United States
- Cold plunge
- Electric
- Swimwear
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- Cold plunge
- Electric
- Swimwear
About
Immersion is a contrast-therapy studio on the ground floor of the Hyde Park Medical Arts Building in Cincinnati. A cedar sauna with an electric stove and rocks sits beside an infrared cabin and three cold plunges set to different temperatures. Hour-long sessions are shared, with swimsuits recommended.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Electric stove: quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Monday
- 5am–8pm
- Tuesday
- 5am–8pm
- Wednesday
- 5am–8pm
- Thursday
- 5am–8pm
- Friday
- 5am–8pm
- Saturday
- 6am–2pm
Sunday not listed on the site
Common questions
Do I need to book Immersion Sauna & Cold Plunge?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Immersion Sauna & Cold Plunge cost?
Sessions are typically $25–50 a person.
Does Immersion Sauna & Cold Plunge have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Immersion Sauna & Cold Plunge open?
Typical hours are Mon-Fri 05:00-20:00; Sat 06:00-14:00. Sunday not listed on the site.
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