Kolm Kontrast
Vancouver, Canada
- Cold plunge
- Aufguss
- Women only
- Mixed
- Nude
- Swimwear
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$$$
Premium
Session-booked
Access
Finnish
Sauna type
2024
Established
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- Cold plunge
- Aufguss
- Women only
- Mixed
- Nude
- Swimwear
About
Vancouver's largest sauna, a 50-person room running 82 to 90°C with aromatherapy aufguss sessions. Four ice baths sit at 0 to 3°C, with a tea lounge for afterwards. Sessions run 75 minutes, self-guided or class-based, and weekend after-hours slots add music and lower lighting.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
- Women-only sauna: the venue has a women's side or room, or runs set women-only sessions.
- Mixed sauna: men and women share the room, in every session or on set days.
- Nude sauna: some or all sessions are taken without swimwear.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Session-based booking
Check website
Common questions
Do I need to book Kolm Kontrast?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Kolm Kontrast cost?
Sessions are typically $50–100 a person.
Does Kolm Kontrast have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When did Kolm Kontrast open?
It opened in 2024.
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