Sauna House Greenville

About

Occupies the historic Borden Ice Cream Company building on the edge of Unity Park, with 16-inch-thick insulated walls and 9-foot windows. Adds a private one-hour infrared cabin and a silent salt room on top of the standard Finnish sauna, in-ground cold plunge, and heated bench loop. Two-hour Thermal Cycle, swimwear required, phones in lockers.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.

Hours

Sun-Mon 9am-10pm, Tue-Thu 12pm-10pm, Fri-Sat 9am-10pm