Sauna House Knoxville

About

Housed in a historic bow-truss laundry building in Old North Knoxville on Jennings Ave, with exposed brick and tall industrial windows. Saunas run around 185°F with steam-on-rocks, paired with 45-50°F cold plunges and heated outdoor furniture for the in-between rounds. Massage menu attached.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.
• Pairs the sauna with spa services — massage, scrub, or other treatments — so a session can sit inside a wider visit.
• Electric stove — quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
• Set up outdoors — weather is part of the experience, so dress for the walk between cabin and water.
• Bookable as a private session — rent the room for your group rather than sharing with strangers.
• Urban venue — sits inside the city rather than at a coast or lake, so you can fit a session into a day in town.

Hours

Sun 10am-10pm, Mon-Tue 12pm-10pm, Thu-Fri 12pm-10pm, Sat 10am-10pm; closed Wed