Sauna House Knoxville
Knoxville, United States
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$$
Mid-range
Session-booked
Access
Finnish · Steam
Sauna type
2026
Established
Cold PlungeSpaElectricOutdoorPrivateUrban
About
Housed in a historic bow-truss laundry building in Old North Knoxville on Jennings Ave, with exposed brick and tall industrial windows. Saunas run around 185°F with steam-on-rocks, paired with 45-50°F cold plunges and heated outdoor furniture for the in-between rounds. Massage menu attached.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
- Electric stove: quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
- Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Monday
- 12pm–10pm
- Tuesday
- 12pm–10pm
- Thursday
- 12pm–10pm
- Friday
- 12pm–10pm
- Saturday
- 10am–10pm
- Sunday
- 10am–10pm
Common questions
Do I need to book Sauna House Knoxville?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does Sauna House Knoxville cost?
Sessions are typically $25–50 a person.
Does Sauna House Knoxville have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Sauna House Knoxville open?
Typical hours are Sun 10am-10pm, Mon-Tue 12pm-10pm, Thu-Fri 12pm-10pm, Sat 10am-10pm; closed Wed.
When did Sauna House Knoxville open?
It opened in 2026.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.