Sauna House Raleigh

About

A single-floor, ADA-accessible bathhouse off Dupont Circle in southwest Raleigh, next to the Platform Apartments. Distinguished from the other Sauna House sites by having both a cold plunge and a warm pool alongside the Finnish sauna and heated lounge benches. Tea, kombucha, and electrolytes only — no food, no phones, no alcohol.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.
• Hot tub on site — adds a warm-water option between the sauna and the cold plunge for a longer cycle.
• Pairs the sauna with spa services — massage, scrub, or other treatments — so a session can sit inside a wider visit.
• Electric stove — quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
• Bookable as a private session — rent the room for your group rather than sharing with strangers.
• Urban venue — sits inside the city rather than at a coast or lake, so you can fit a session into a day in town.

Hours

Sun-Mon 9am-10pm, Wed-Thu 12pm-10pm, Fri-Sat 9am-10pm; closed Tue