Saunas — Takanawa
Tokyo, Japan

About
Takanawa Saunas sits inside the Takanawa Gateway City development, built around a timetable of retreat programmes rather than a single löyly session. Men's and women's floors each run their own schedule of aufguss and sound-retreat sessions. It also has two cold-plunge temperatures, a hot bath, and a private room for whisking or group hire.
Good to know
- Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Restaurant on site, so long sessions are the design. Food is part of the visit rather than a stop on the way home.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Daily 11:00-02:00
Closed days are irregular (不定休); check the venue's social accounts for schedule changes.
Common questions
Do I need to book Saunas — Takanawa?
No. You can turn up during opening hours without booking. The whole sauna can also be hired privately.
How much does Saunas — Takanawa cost?
Sessions are typically under ¥25 a person.
Does Saunas — Takanawa have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Saunas — Takanawa open?
Typical hours are Daily 11:00-02:00. Closed days are irregular (不定休); check the venue's social accounts for schedule changes..


