Soul Sweats
Porthtowan, United Kingdom
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£
Budget-friendly
Session-booked
Access
Finnish · Steam
Sauna type
2026
Established
Wood-firedOutdoorHot TubCold Plunge
About
Holistic wellness hub at Mount Pleasant Eco Park on the Cornish cliffs above Porthtowan. Wood-fired sauna, hot tubs, and cold plunge all powered by fire and gravity. Sessions blend hot-cold therapy with breathwork and meditation.
Good to know
- Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
- Hot tub on site: adds a warm-water option between the sauna and the cold plunge for a longer cycle.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
Hours
- Tuesday
- 2pm–9pm
- Wednesday
- 2pm–9pm
- Thursday
- 2pm–9pm
- Friday
- 2pm–9pm
- Saturday
- 9am–3pm
Common questions
Do I need to book Soul Sweats?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Soul Sweats cost?
Sessions are typically under £25 a person.
Does Soul Sweats have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Soul Sweats open?
Typical hours are Tue-Fri 2pm-9pm, Sat 9am-3pm.
When did Soul Sweats open?
It opened in 2026.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.
