Sudor Sauna Studio
Houston, United States
- Cold plunge
- Private
- Urban
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$$
Mid-range
Drop-in
Access
Infrared
Sauna type
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- Cold plunge
- Private
- Urban
About
A studio near Houston's River Oaks built around private infrared sauna suites, each booked as a 45-minute session with its own climate, lighting and sound. A shared cold plunge comes with every sauna booking, and red light therapy can be added. Showers, toiletries and lockers are provided.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Monday
- 6am–9pm
- Tuesday
- 6am–9pm
- Wednesday
- 6am–9pm
- Thursday
- 6am–9pm
- Friday
- 6am–9pm
- Saturday
- 9am–6pm
- Sunday
- 9am–6pm
Common questions
Do I need to book Sudor Sauna Studio?
No. You can turn up during opening hours without booking. Booking ahead is also available.
How much does Sudor Sauna Studio cost?
Sessions are typically $25–50 a person.
Does Sudor Sauna Studio have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Sudor Sauna Studio open?
Typical hours are Mon-Fri 06:00-21:00; Sat-Sun 09:00-18:00.
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