The Byron Bathhouse
Byron Bay, Australia
About
The Byron Bathhouse is a small hydrotherapy centre on Bangalow Road, run alongside an integrative health clinic. A ninety-minute session moves between a heated chlorine-free magnesium pool, three infrared saunas, red-light panels and a cold plunge. It opens with a body scrub and herbal tea.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Pool on site: works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
- Pairs the sauna with spa services like massage or a scrub, so a session can sit inside a wider visit.
Hours
- Mon 09:00-16:30
- Tue 09:30-18:30
- Wed 09:00-16:30
- Thu 09:00-18:30
- Fri-Sat 09:00-16:30
- Sun 09:00-20:30
Hours may vary seasonally and the venue may close earlier on quiet days
Common questions
Do I need to book The Byron Bathhouse?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does The Byron Bathhouse cost?
Sessions are typically $50–100 a person.
Does The Byron Bathhouse have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is The Byron Bathhouse open?
Typical hours are Mon 09:00-16:30; Tue 09:30-18:30; Wed 09:00-16:30; Thu 09:00-18:30; Fri-Sat 09:00-16:30; Sun 09:00-20:30. Hours may vary seasonally and the venue may close earlier on quiet days.
Take the atlas with you
Save saunas and log your sessions with Ember for iPhone.
