Steam and Salt
Tynemouth, United Kingdom
- Wood-fired
- Ocean
- Outdoor
- Cold plunge
- Women only
- Mixed
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- Wood-fired
- Ocean
- Outdoor
- Cold plunge
- Women only
- Mixed
About
Steam and Salt runs two Nordic-inspired wood-fired saunas on the lower promenade at Longsands Beach, Tynemouth. The North Sea is the cold side of the cycle, straight off the sand. Slots are booked by the hour, with beach views the length of them.
Good to know
- Wood-fired heat: softer, heavier löyly than electric, and the smell of the stove is part of the room.
- Right on the sea: expect saltwater dips between rounds, cold even in summer.
- Set up outdoors: weather is part of the experience, so dress for the walk between cabin and water.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Women-only sauna: the venue has a women's side or room, or runs set women-only sessions.
- Mixed sauna: men and women share the room, in every session or on set days.
Hours
- Monday
- Closed
- Tuesday
- 7am–4:30pm
- Wednesday
- 7am–4:30pm
- Thursday
- 7am–8:30pm
- Friday
- 7am–8:30pm
- Saturday
- 7am–8:30pm
- Sunday
- 7am–4:30pm
Common questions
Do I need to book Steam and Salt?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Steam and Salt cost?
Sessions are typically £25–50 a person.
Does Steam and Salt have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Steam and Salt open?
Typical hours are Monday: Closed; Tuesday: 7:00 AM – 4:30 PM; Wednesday: 7:00 AM – 4:30 PM; Thursday: 7:00 AM – 8:30 PM; Friday: 7:00 AM – 8:30 PM; Saturday: 7:00 AM – 8:30 PM; Sunday: 7:00 AM – 4:30 PM.
When did Steam and Salt open?
It opened in 2026.
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