In Stockholm, 4 of the curated saunas fit this cut. See the full Stockholm guide for every venue, or keep scrolling for just the aufguss saunas.
Every aufguss sauna in Stockholm
Flatenbastun
under 275 krStockholm, Sweden
Flatenbastun sits at the Stora Flatenbadet swimming place by lake Flaten in south-east Stockholm. A local association runs themed sauna passes, open to members and to the public alike. Ring the bell at the door and the bastuvärd lets you in.
Sacred Sauna — Mood
275–550 krStockholm, Sweden
The Sacred Sauna runs guided sessions at Mood in central Stockholm. The room dims, music comes up, and an operator works the air over the stones across three rounds. A cold plunge and guided breathing come between them.
Sacred Sauna — Slakthuset
275–550 krStockholm, Sweden
Sacred Sauna keeps two rooms in Stockholm's Slakthuset district: a ritual sauna for twenty-eight and a small one for eight. Guided sessions work the heat in waves, with a cold plunge and breathwork between rounds. The small sauna is also sold unguided, opened with a code from the booking email.
Sthlm Sauna Vinterviken
under 275 krStockholm, Sweden
A wood-fired sauna on the Vinterviken shore in Stockholm, opened in 2022 and looked after by its members between sittings. Ten people fit inside, and a ladder drops into the bay. Women's, men's and mixed shifts run alongside aufguss and open sessions for non-members.