Sacred Sauna — Mood
Stockholm, Sweden
About
The Sacred Sauna runs guided sessions at Mood in central Stockholm. The room dims, music comes up, and an operator works the air over the stones across three rounds. A cold plunge and guided breathing come between them.
Good to know
- Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Electric stove: quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Mon-Sun 08:00-20:00
These are the venue's stated hours for its Mood site in central Stockholm; its Slakthuset site keeps different ones. Guided sessions run to a published schedule. Unguided open sauna is sold only in off-peak windows, because Mood has a single sauna and cannot run both at once, and the venue lists those windows starting an hour earlier on weekdays than the hours above.
Common questions
Do I need to book Sacred Sauna — Mood?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does Sacred Sauna — Mood cost?
Sessions are typically kr25–50 a person.
Does Sacred Sauna — Mood have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Sacred Sauna — Mood open?
Typical hours are Mon-Sun 08:00-20:00. These are the venue's stated hours for its Mood site in central Stockholm; its Slakthuset site keeps different ones. Guided sessions run to a published schedule. Unguided open sauna is sold only in off-peak windows, because Mood has a single sauna and cannot run both at once, and the venue lists those windows starting an hour earlier on weekdays than the hours above..
Take the atlas with you
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