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Saunas with cold plunge

Saunas with cold plunge in Stockholm

Venues built around the contrast cycle, not bolt-on.

5 curated venues in Stockholm

In Stockholm, 5 of the curated saunas fit this cut. See the full Stockholm guide for every venue, or keep scrolling for just the saunas with a cold plunge.

5
Venues
Finnish · Floating
Sauna types
under 275 kr
Typical price
5/5
Cold plunge
3/5
Waterside

Every sauna with a cold plunge in Stockholm

Flatenbastun

Flatenbastun

under 275 kr

Stockholm, Sweden

Finnish

Flatenbastun sits at the Stora Flatenbadet swimming place by lake Flaten in south-east Stockholm. A local association runs themed sauna passes, open to members and to the public alike. Ring the bell at the door and the bastuvärd lets you in.

Sacred Sauna — Mood

Sacred Sauna — Mood

275–550 kr

Stockholm, Sweden

Finnish

The Sacred Sauna runs guided sessions at Mood in central Stockholm. The room dims, music comes up, and an operator works the air over the stones across three rounds. A cold plunge and guided breathing come between them.

Sacred Sauna — Slakthuset

Sacred Sauna — Slakthuset

275–550 kr

Stockholm, Sweden

Finnish

Sacred Sauna keeps two rooms in Stockholm's Slakthuset district: a ritual sauna for twenty-eight and a small one for eight. Guided sessions work the heat in waves, with a cold plunge and breathwork between rounds. The small sauna is also sold unguided, opened with a code from the booking email.

Sthlm Sauna Vinterviken

Sthlm Sauna Vinterviken

under 275 kr

Stockholm, Sweden

Finnish

A wood-fired sauna on the Vinterviken shore in Stockholm, opened in 2022 and looked after by its members between sittings. Ten people fit inside, and a ladder drops into the bay. Women's, men's and mixed shifts run alongside aufguss and open sessions for non-members.

Tantobastun

Tantobastun

under 275 kr

Stockholm, Sweden

FinnishFloating

Tanto Bastu is a wood-fired sauna on a raft moored at the Tantolunden shore on Södermalm. A Stockholm association runs it, and non-members bathe during set public sessions hosted by a volunteer member. Twelve people fit inside, and bathers dip straight off the raft into Årstaviken.