Finnish
Alter — College West
Toronto, Canada
Open Alter — College West in Ember
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$$Mid-range|Finnish,
Cold PlungeElectric
About
Alter is a neighbourhood hot-and-cold studio on College Street built around a Finnish sauna scented with essential oils and four-person ice baths. Sessions are either self-led or run as instructor-led classes, with a rest lounge to cool down between rounds. Low-key and community-minded rather than spa-formal.
Good to know
- Cold plunge available on site — use it between rounds for the classic contrast cycle.
- Electric stove — quicker to bring up to temperature, easier to control, and what most urban bathhouses run.
Hours
Mon–Thu 8–11am & 3–9pm, Fri–Sun 8am–9:30pm
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860 College Street
Toronto, Canada
