Fuse Saunas
Nottingham, United Kingdom
- Cold plunge
- Urban
- Private
- Women only
- Mixed
- Aufguss
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££
Mid-range
Session-booked
Access
Finnish
Sauna type
2026
Established
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- Cold plunge
- Urban
- Private
- Women only
- Mixed
- Aufguss
About
Fuse is an urban sauna and cold plunge space in Nottingham, built around guided heat and recovery sessions. Themed experiences run from deep recovery to social wellness. Private hire is available for groups and events.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Women-only sauna: the venue has a women's side or room, or runs set women-only sessions.
- Mixed sauna: men and women share the room, in every session or on set days.
- Runs aufguss sessions: a guided löyly ritual where an attendant fans the steam around the room on a schedule.
Common questions
Do I need to book Fuse Saunas?
Yes. Sessions are booked in advance, usually as a timed slot. The whole sauna can also be hired privately.
How much does Fuse Saunas cost?
Sessions are typically £25–50 a person.
Does Fuse Saunas have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When did Fuse Saunas open?
It opened in 2026.
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