Kontrast Leeds

About

Kontrast Leeds is a dedicated sauna and wellness venue in the city centre. Finnish and steam saunas sit alongside ice baths and cold plunges, with pool facilities beyond them. It takes walk-ins as well as booked sessions.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.
• Set up outdoors — weather is part of the experience, so dress for the walk between cabin and water.
• Pool on site — works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
• Pairs the sauna with spa services — massage, scrub, or other treatments — so a session can sit inside a wider visit.
• Urban venue — sits inside the city rather than at a coast or lake, so you can fit a session into a day in town.

Hours

• Monday: Closed
• Tuesday: Closed
• Wednesday: 6:30 AM – 9:30 PM
• Thursday: 6:30 AM – 9:30 PM
• Friday: 6:30 AM – 9:30 PM
• Saturday: 7:15 AM – 9:30 PM
• Sunday: 7:00 AM – 9:30 PM