Kontrast Leeds

About

Kontrast Leeds is a dedicated sauna and wellness venue in the city centre, featuring Finnish and steam saunas alongside ice baths and cold plunges. The space combines traditional sauna culture with modern spa amenities and pool facilities, welcoming walk-in visitors and bookable sessions.

Good to know

• Cold plunge available on site — use it between rounds for the classic contrast cycle.
• Set up outdoors — weather is part of the experience, so dress for the walk between cabin and water.
• Pool on site — works alongside the sauna for swim-and-sauna sessions or a longer cool-down between rounds.
• Pairs the sauna with spa services — massage, scrub, or other treatments — so a session can sit inside a wider visit.
• Urban venue — sits inside the city rather than at a coast or lake, so you can fit a session into a day in town.

Hours

Monday: Closed; Tuesday: Closed; Wednesday: 6:30 AM – 9:30 PM; Thursday: 6:30 AM – 9:30 PM; Friday: 6:30 AM – 9:30 PM; Saturday: 7:15 AM – 9:30 PM; Sunday: 7:00 AM – 9:30 PM