Salt & Sauna
Logan, United States
- Cold plunge
- Private
- Swimwear
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$
Budget-friendly
Drop-in
Access
Infrared
Sauna type
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- Cold plunge
- Private
- Swimwear
About
Salt & Sauna is a small wellness studio at the back of the Living Tree Medical building in North Logan. Its infrared sauna takes up to four people per booking, with red light, chromotherapy or salt mist as add-ons. Two cold plunge tubs sit alongside, and swimsuits are required.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Swimwear sauna: some or all sessions are taken in swimwear, so pack it.
Hours
- Tuesday
- 10am–6pm
- Wednesday
- 10am–6pm
- Thursday
- 10am–6pm
- Friday
- 10am–6pm
- Saturday
- 10am–6pm
Appointments suggested. Extra hours and private parties on request
Common questions
Do I need to book Salt & Sauna?
No. You can turn up during opening hours without booking. The whole sauna can also be hired privately.
How much does Salt & Sauna cost?
Sessions are typically under $25 a person.
Does Salt & Sauna have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Salt & Sauna open?
Typical hours are Tue-Sat 10:00-18:00. Appointments suggested. Extra hours and private parties on request.

