Saunava
Caledonia, United States
- Cold plunge
- Private
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$$
Mid-range
Drop-in
Access
Infrared
Sauna type
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- Cold plunge
- Private
About
An owner-run infrared sauna studio in Caledonia, southeast of Grand Rapids, with private rooms booked for one or two people. A contrast therapy room adds a cold plunge tub beside the sauna. Towels are provided, and walk-ins are taken when a room is free.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
Hours
- Monday
- 9am–1pm
- Tuesday
- 9am–1pm, 2pm–7pm
- Wednesday
- 9am–1pm, 2pm–7pm
- Thursday
- 9am–1pm, 2pm–7pm
- Friday
- 9am–1pm, 2pm–7pm
- Saturday
- 9am–5pm
- Sunday
- Closed
Common questions
Do I need to book Saunava?
No. You can turn up during opening hours without booking. Booking ahead is also available.
How much does Saunava cost?
Sessions are typically $25–50 a person.
Does Saunava have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Saunava open?
Typical hours are Mon 09:00-13:00; Tue-Fri 09:00-13:00, 14:00-19:00; Sat 09:00-17:00; Sun closed.
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