Urban Sweat — Green Hills
Nashville, United States
- Cold plunge
- Private
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$$$
Premium
Session-booked
Access
Infrared
Sauna type
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- Cold plunge
- Private
About
Urban Sweat's Green Hills studio, formerly CYL Sauna Studio, is in a suite on Hillsboro Pike in Nashville. Guests book a private infrared pod or cabin on their own. Red light therapy, a cold plunge and a lymphatic roller session can be added.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
Hours
- Hours not listed
Common questions
Do I need to book Urban Sweat — Green Hills?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Urban Sweat — Green Hills cost?
Sessions are typically $50–100 a person.
Does Urban Sweat — Green Hills have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
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