SaunaDiscovery.com

The Sweat Shack- Franklin

Franklin, United States

  • Cold plunge
  • Private
The Sweat Shack- Franklin
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1109 Davenport Blvd Ste 200 · Franklin, United States
$$
Mid-range
Session-booked
Access
Finnish · Infrared
Sauna type

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  • Cold plunge
  • Private

About

The Sweat Shack's Franklin boutique is on Davenport Boulevard in Cool Springs. Guests book a private room with a traditional Finnish sauna, where water goes on hot stones, or a lower-temperature infrared heat cabin. A Kylmä ice bath can follow either.

Good to know

  • Cold plunge available on site: use it between rounds for the classic contrast cycle.
  • Bookable as a private session: rent the room for your group rather than sharing with strangers.

Hours

Monday
8am–8pm
Tuesday
8am–8pm
Wednesday
8am–8pm
Thursday
8am–8pm
Friday
8am–6pm
Saturday
8am–6pm
Sunday
Closed

Common questions

Do I need to book The Sweat Shack- Franklin?

Yes. Sessions are booked in advance, usually as a timed slot.

How much does The Sweat Shack- Franklin cost?

Sessions are typically $25–50 a person.

Does The Sweat Shack- Franklin have a cold plunge?

Yes. There is a cold plunge on site for contrast rounds.

When is The Sweat Shack- Franklin open?

Typical hours are Mon-Thu 08:00-20:00; Fri-Sat 08:00-18:00; Sun closed.

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