Best saunas in Thailand
Thailand has 26 curated sauna venues in our atlas, across 11 cities. This is the short list worth seeking out in Thailand, chosen for the quality of the heat, the cold plunge, and the people behind each door.
Top saunas in Thailand
#1 · Bliss Sauna and Ice Bath
Bliss is a contrast-therapy studio on the third floor of Hillside Condo 4, near Nimman in Chiang Mai.
Chiang Mai · Finnish · Steam · Ice · ฿ · Cold plunge · Session-booked
#2 · Dip Onsen Ari
Dip Onsen's Ari site is a garden bathhouse with hot pools at 38°C and 41°C and cold pools at 5°C and 15°C.
Bangkok · Finnish · Steam · ฿ · Cold plunge · Drop-in
#3 · DOPA Sauna & Wellness Club Phuket
DOPA is a sauna and wellness club in Bang Tao, on Phuket's west coast.
Phuket · Finnish · Banya · Steam · Ice · ฿ · Cold plunge · Drop-in
#4 · Eudemonia Elements
Eudemonia Elements is a garden wellness centre in Nong Kwai, Hang Dong, south of Chiang Mai.
Hang Dong · Finnish · Steam · Ice · ฿ · Cold plunge · Session-booked
#5 · Fast & Fit
Fast & Fit is a recovery centre on the third floor of a building on Soi Sukhumvit 32, near Thong Lo.
Bangkok · Infrared · Ice · ฿ · Cold plunge · Session-booked
#6 · Growth Club
A contrast-therapy club in Ao Nang, laid out around a grass lawn with views to the hills.
Krabi · Finnish · Steam · Ice · ฿ · Cold plunge · Drop-in
#7 · Ice House
Ice House is a contrast-therapy club in a tropical garden in Phra Khanong, Bangkok.
Bangkok · Finnish · Ice · ฿ · Cold plunge · Drop-in
#8 · Jintana Herb Sauna
Jintana Herb Sauna pairs a Finnish wooden sauna with a Thai herbal steam room and an ice bath.
Hua Hin · Finnish · Steam · ฿ · Cold plunge · Drop-in
#9 · Jintana Herb Sauna Cha-Am Beach
Jintana Herb Sauna is a Thai-Finnish sauna garden a few steps from Cha-Am Beach, run by Jintana and Erkki Kellosalo.
Cha-am · Steam · Finnish · ฿ · Cold plunge · Drop-in
#10 · Kaizen Private Onsen & Spa
Kaizen is a private onsen and Thai spa on Soi Sukhumvit 26 in Khlong Toei, Bangkok.
Bangkok · Finnish · Steam · ฿฿ · Private hire
Frequently asked about saunas in Thailand
How much does a sauna in Thailand cost?
Of the 26 curated saunas in Thailand, 21 are budget-friendly (฿) and 5 mid-range (฿฿).
Which saunas in Thailand have a cold plunge?
21 of the 26 curated saunas in Thailand have a dedicated cold plunge on site.
What types of saunas are in Thailand?
Thailand has 6 distinct sauna types across the atlas: Finnish (22), Banya (1), Steam (22), Bedrock bath (2), Ice (10), Infrared (2).
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