Melt Well Sauna & Plunge Studio
Austin, United States
- Cold plunge
- Private
- Urban

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$$
Mid-range
Session-booked
Access
Infrared
Sauna type
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- Cold plunge
- Private
- Urban
About
Melt Well is a contrast-therapy studio on Brodie Lane in south Austin. A booking gets you a private suite with a full-spectrum infrared sauna, a cold plunge and a vitamin C shower. Sauna sessions run 40 minutes and contrast sessions 60, and single sessions and packs are sold without joining.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
- Urban venue: it sits inside the city rather than at a coast or lake. A session fits into a day in town.
Hours
- Monday
- 8am–8pm
- Tuesday
- 8am–8pm
- Wednesday
- 8am–8pm
- Thursday
- 8am–8pm
- Friday
- 8am–8pm
- Saturday
- 8am–6pm
- Sunday
- 8am–6pm
Common questions
Do I need to book Melt Well Sauna & Plunge Studio?
Yes. Sessions are booked in advance, usually as a timed slot.
How much does Melt Well Sauna & Plunge Studio cost?
Sessions are typically $25–50 a person.
Does Melt Well Sauna & Plunge Studio have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Melt Well Sauna & Plunge Studio open?
Typical hours are Mon-Fri 08:00-20:00; Sat-Sun 08:00-18:00.
