Sweat Equity Infrared Saunas
San Antonio, United States
- Cold plunge
- Private
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$$
Mid-range
By appointment
Access
Infrared
Sauna type
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- Cold plunge
- Private
About
An infrared sauna studio on South St. Mary's Street in San Antonio. Private cabins range from a four-seater with a red light tower to a two-seat contrast room with its own cold plunge. IV drips, cryotherapy and a cocoon-style infrared pod are sold alongside.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
Hours
- Monday
- 8am–7pm
- Tuesday
- 8am–7pm
- Wednesday
- 8am–7pm
- Thursday
- 8am–7pm
- Friday
- 8am–7pm
- Saturday
- 9am–5pm
- Sunday
- 10am–4pm
Common questions
Do I need to book Sweat Equity Infrared Saunas?
Yes. Visits are arranged by appointment.
How much does Sweat Equity Infrared Saunas cost?
Sessions are typically $25–50 a person.
Does Sweat Equity Infrared Saunas have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Sweat Equity Infrared Saunas open?
Typical hours are Mon-Fri 08:00-19:00; Sat 09:00-17:00; Sun 10:00-16:00.



