Infrared saunas in Sydney

Infrared works differently from a Finnish room. Radiant panels warm the body directly at 45–60°C rather than heating the air, which makes longer sessions easier. The venues here are mostly urban studios; purists will tell you it isn't sauna, and we list the ones that are good at what it is.

In Sydney, 10 of the curated saunas fit this cut. See the full Sydney guide for every venue, or keep scrolling for just the infrared saunas.