Lumos Infrared Sauna — Rochester
Rochester, United States
- Cold plunge
- Private
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- Cold plunge
- Private
About
Lumos runs private infrared sauna suites inside the Culver Road Armory in Rochester. Suites take one to four people, and towels and robes are provided. This studio also has a cold plunge, sold alone or paired with a sauna as a contrast session.
Good to know
- Cold plunge available on site: use it between rounds for the classic contrast cycle.
- Bookable as a private session: rent the room for your group rather than sharing with strangers.
Hours
- Monday
- 7am–8pm
- Tuesday
- 7am–8pm
- Wednesday
- 7am–8pm
- Thursday
- 7am–8pm
- Friday
- 7am–8pm
- Saturday
- 8am–4pm
- Sunday
- 8am–4pm
Standard Rochester (Culver Road) hours from the site footer. Summer hours, May to August, close weekends at 15:00.
Common questions
Do I need to book Lumos Infrared Sauna — Rochester?
Yes. Visits are arranged by appointment.
How much does Lumos Infrared Sauna — Rochester cost?
Sessions are typically $25–50 a person.
Does Lumos Infrared Sauna — Rochester have a cold plunge?
Yes. There is a cold plunge on site for contrast rounds.
When is Lumos Infrared Sauna — Rochester open?
Typical hours are Mon-Fri 07:00-20:00; Sat-Sun 08:00-16:00. Standard Rochester (Culver Road) hours from the site footer. Summer hours, May to August, close weekends at 15:00..
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