Aufguss is a guided ritual where an attendant pours scented water onto the stones and fans the steam with a towel. It arrived from Central Europe, where the German garden spas run it as a scheduled programme, and it is now standard at urban bathhouses too. Sessions run to a timetable, so check it before booking.
In Sweden, 11 of the curated saunas fit this cut. See the full Sweden country guide for every venue, or keep scrolling for just the aufguss saunas.
Every aufguss sauna in Sweden

Aqua Vitalis
under kr25Skövde, Sweden
FinnishSteam

Bastu Paus
under kr25Malmö, Sweden
Finnish

Kvickbadhuset
under kr25Höganäs, Sweden
Finnish

Norra Kallbadhuset
under kr25Helsingborg, Sweden
Finnish

Pålsjö Kallbadhus
under kr25Helsingborg, Sweden
FinnishSteam

Råå Kallbadhus
under kr25Råå, Sweden
Finnish

Ribersborgs Kallbadhus
under kr25Malmö, Sweden
FinnishSteam

Sacred Sauna — Mood
kr25–50Stockholm, Sweden
Finnish

Sacred Sauna — Slakthuset
kr25–50Stockholm, Sweden
Finnish

Sibbarps Kallbadhus
under kr25Malmö, Sweden
Finnish

Sthlm Sauna Vinterviken
under kr25Stockholm, Sweden
Finnish