Saunas with cold plunge in the United Kingdom

Venues built around the contrast cycle, not bolt-on.

38 curated venues in United Kingdom

Cold plunges went from rarity to default in UK saunas within a few seasons — most new operators build the tub before the changing room. The venues here range from single-barrel coastal setups with a stock tank to city bathhouses running chilled plunge pools at single-digit temperatures year-round.

In the United Kingdom, 38 of the curated saunas fit this cut. See the full the United Kingdom country guide for every venue, or keep scrolling for just the sauna with a cold plunges.

Every sauna with a cold plunge in United Kingdom

&Soul Shoreditch

££

London, United Kingdom

Saunas with cold plunge in the United Kingdom

Every sauna with a cold plunge in United Kingdom

&Soul Shoreditch

1Rebel Reset - Chelsea

1Rebel Reset - Clapham

1Rebel Reset - Euston

1Rebel Reset - High Street Kensington

1Rebel Reset - Holborn

1Rebel Reset - Leadenhall

Arvo Sauna

Banya No.1

Braan Sauna

Bridge 8 Hub

Bristol Community Sauna

Bristol Sauna Yard

Community Sauna Baths - Camberwell

Community Sauna Baths - Hackney Wick

Community Sauna Baths - Stratford

Community Sauna Baths - Walthamstow

Escape Sauna

FIX MCR

Glasgow Community Sauna

Hot Fox Sauna

HotBox Spa

Kontrast

Leeds Community Sauna

Lowlu - Kentish Town

Lowlu - Wandsworth

Nowhere Sauna

Puffin Sauna

Saela Sauna

Sauna Social Club

Soul Sweats

Soul Water Sauna — Granton

Stravaig Saunas

The Good Sauna

The Wild Heat

Venture Venachar

Viking Heat Retreat

Watershed Sauna