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Cheap saunas

Honest heat at the lower end of the price range.

425 curated venues across 272 cities in 20 countries

Not every good sauna is expensive. The venues here land in the budget price band: community-led barrel setups, public-interest operators, and city saunas that kept their walk-in rate honest. Book in advance where you can, because the lower the rate the tighter the weekend availability tends to be.

Every budget sauna in the atlas

London

United Kingdom

45 venues
Better — Finchley Lido

Better — Finchley Lido

£

London, United Kingdom

Finnish

Finchley Lido Leisure Centre has a dry sauna cabin in its wetside area, with hot and cold drench showers beside it.

Better — Swiss Cottage

Better — Swiss Cottage

£

London, United Kingdom

FinnishSteam

Swiss Cottage Leisure Centre sits on Adelaide Road beside Hampstead Theatre, with a sauna and a steam room.

Finnish Church in London

Finnish Church in London

£

London, United Kingdom

Finnish

The Finnish seamen's church in Rotherhithe heats its own sauna, with hot stones and a ladle for löyly.

HOTDROP

HOTDROP

£

London, United Kingdom

Finnish

HOTDROP sits in a vaulted arch on Queen's Circus, across the road from Battersea Park.

Better — Albany

Better — Albany

£

London, United Kingdom

FinnishSteam

Albany Leisure Centre on Hertford Road, near Turkey Street station, has a sauna and a steam room side by side.

Lowlu — Wandsworth

Lowlu — Wandsworth

£

London, United Kingdom

Finnish

Lowlu's Wandsworth site sits at The Padel Yard.

SAUNA4

SAUNA4

£

London, United Kingdom

Finnish

SAUNA4 is a seven-person sauna cabin beside the 400-metre running track at Norman Park Community Sports Centre in Bromley.

Community Sauna Baths — Hackney Wick

Community Sauna Baths — Hackney Wick

£

London, United Kingdom

Finnish

The flagship of London's community sauna movement: 7 wood-fired saunas in a converted bathhouse at Hackney Wick.

Saunos

Saunos

£

London, United Kingdom

FloatingFinnish

Saunos is a sauna boat moored on the Regent's Canal at Packington Bridge, with a Scandinavian-style sauna and an ice bath on board.

Better — Leyton

Better — Leyton

£

London, United Kingdom

FinnishSteam

The health suite at Leyton Leisure Centre, a short walk from Leyton Midland station, holds a sauna cabin and a steam room.

Revitalise Urban Spa

Revitalise Urban Spa

£

London, United Kingdom

FinnishInfrared

Revitalise Urban Spa is a sauna and ice-bath space at Parkhaus on Maple Path, near Hackney Downs.

Better — Southgate

Better — Southgate

£

London, United Kingdom

FinnishSteam

Southgate Leisure Centre on Winchmore Hill Road has a refurbished health suite with a sauna, a steam room and a cold shower.

Better — Southbury

Better — Southbury

£

London, United Kingdom

FinnishSteam

Southbury Leisure Centre on Southbury Road in Enfield has a sauna and a steam room.

Community Sauna Baths — Stratford

Community Sauna Baths — Stratford

£

London, United Kingdom

Finnish

Community Sauna Baths' Stratford site sits in a community garden beside The Lighthouse.

Innervisions Alchemy

Innervisions Alchemy

£

London, United Kingdom

Finnish

Innervisions Alchemy runs a wood-fired sauna and a cold plunge pool outdoors among the industrial units of Ilderton Wharf, in South Bermondsey.

Community Sauna Baths — Camberwell

Community Sauna Baths — Camberwell

£

London, United Kingdom

Finnish

Community Sauna Baths' Camberwell site sits in Ruskin Park, with three wood-fired saunas and four cold plunges.

Rooftop Saunas — Brixton

Rooftop Saunas — Brixton

£

London, United Kingdom

Finnish

Rooftop Saunas runs this site on the roof of International House in Brixton, 11 storeys above the street.

Community Sauna Baths — Walthamstow

Community Sauna Baths — Walthamstow

£

London, United Kingdom

Finnish

Community Sauna Baths' Walthamstow outpost sits on a former industrial plot off Blackhorse Road.

Waking Dreams

Waking Dreams

£

London, United Kingdom

Finnish

Waking Dreams keeps two round Nordic saunas in a large outdoor area at Big Dream, its Bethnal Green studio.

Old Kent Road Sauna

Old Kent Road Sauna

£

London, United Kingdom

Finnish

Old Kent Road Sauna is a 20-person Finnish-style sauna inside AMP Studios.

Better — Thornton Heath

Better — Thornton Heath

£

London, United Kingdom

FinnishSteam

Thornton Heath Leisure Centre on the High Street has a sauna and a steam room in its health suite.

1Rebel Reset — Holborn

1Rebel Reset — Holborn

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the Holborn club.

1Rebel Reset — Chelsea

1Rebel Reset — Chelsea

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the Chelsea club on the King's Road.

Community Sauna Baths — Peckham

Community Sauna Baths — Peckham

£

London, United Kingdom

Finnish

The off-grid, pared-back member of the Community Sauna Baths family, in Glengall Wharf community garden.

Better — Platinum Jubilee

Better — Platinum Jubilee

£

London, United Kingdom

FinnishSteam

Platinum Jubilee Leisure Centre in West Drayton has a sauna and steam area by the entrance to the main pool hall.

1Rebel Reset — Leadenhall

1Rebel Reset — Leadenhall

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the Leadenhall club, in the City.

Sweheat Sauna

Sweheat Sauna

£

London, United Kingdom

Finnish

Sweheat is an independent outdoor pop-up on Western Beach at Royal Victoria Dock, with wood-fired saunas and a cold plunge pool.

Sol Centre

Sol Centre

£

London, United Kingdom

Finnish

Sol Centre is a yoga studio on Fairbridge Road, near Upper Holloway station, with a traditional Finnish-style sauna and a cold bucket shower.

Better — Islington Tennis Centre

Better — Islington Tennis Centre

£

London, United Kingdom

FinnishSteam

Better's Islington Tennis Centre on Market Road has a health suite with a sauna and a steam room.

Spa Experience — Woolwich

Spa Experience — Woolwich

£

London, United Kingdom

FinnishSteam

Spa Experience at Woolwich Waves is a thermal spa with a sauna, a steam room and a relaxation lounge.

Sauna Social Club

Sauna Social Club

£

London, United Kingdom

Finnish

A sauna listening bar in a Peckham railway arch, with ice baths and aufguss sessions through the week.

Lowlu — Kentish Town

Lowlu — Kentish Town

£

London, United Kingdom

Finnish

5 Finnish saunas designed by architect Sami Rintala, in a Kentish Town warehouse, ranging from 75 to 95°C.

Better — Botwell Green

Better — Botwell Green

£

London, United Kingdom

Finnish

Botwell Green Sports and Leisure Centre in Hayes has a sauna sold as its own 30-minute session, without a swim.

Mile End Climbing Wall Sauna

Mile End Climbing Wall Sauna

£

London, United Kingdom

Finnish

Mile End Climbing Wall is a charity-run climbing centre in a former pipe engineering works in Mile End Park.

1Rebel Reset — Clapham

1Rebel Reset — Clapham

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the Clapham High Street club.

1Rebel Reset — Euston

1Rebel Reset — Euston

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the Euston club.

Hot & Cold

Hot & Cold

£

London, United Kingdom

FinnishInfrared

Hot & Cold rents private pods on the High Road in Leytonstone, each with a sauna, a refrigerated ice bath and a rain shower.

1Rebel Reset — High Street Kensington

1Rebel Reset — High Street Kensington

£

London, United Kingdom

Finnish

1Rebel's Reset is a self-guided contrast-therapy studio inside the High Street Kensington club.

Urban Heat Sauna

Urban Heat Sauna

£

London, United Kingdom

Finnish

Urban Heat is a female-founded sauna in a railway arch on Camberwell Station Road.

Skuna

Skuna

£

London, United Kingdom

FloatingFinnish

Skuna moors its wood-fired sauna boats at West India Quay, on the dock water below the Canary Wharf towers.

Better — Edmonton

Better — Edmonton

£

London, United Kingdom

FinnishSteam

Edmonton Leisure Centre sits on The Broadway beside Edmonton Green station, with a sauna and a steam room.

The Cabin

The Cabin

£

London, United Kingdom

Finnish

The Cabin is a seasonal outdoor sauna on Clapham Common, set up near the children's paddling pool for the winter.

WellNest

WellNest

£

London, United Kingdom

Finnish

WellNest fills a listed Victorian railway arch on Crucifix Lane, a short walk from London Bridge station.

Arvo Sauna

Arvo Sauna

£

London, United Kingdom

Finnish

An Australian-inspired neighbourhood bathhouse in Walthamstow, with two large Finnish saunas: one for conversation, one silent.

Rooftop Saunas — Hackney

Rooftop Saunas — Hackney

£

London, United Kingdom

Finnish

Four private Finnish sauna cabins sit on the roof of Netil Corner, between Broadway Market and Victoria Park.

Tokyo

Japan

32 venues
Terajima Yokujo

Terajima Yokujo

¥

Tokyo, Japan

FinnishSento

A third-generation neighbourhood bathhouse a few minutes from Higashi-Mukojima station, open since 1951.

Saunas — Takanawa

Saunas — Takanawa

¥

Tokyo, Japan

Finnish

Takanawa Saunas sits inside the Takanawa Gateway City development, built around a timetable of retreat programmes rather than a single löyly session.

SPA:BLIC

SPA:BLIC

¥

Tokyo, Japan

Finnish

SPA:BLIC is a Japanese-style sauna house in Akasaka, built around two rooms.

Nu-Land Sagamiyu

Nu-Land Sagamiyu

¥

Tokyo, Japan

Infrared

Nu-Land Sagamiyu is a day-use hot spring complex in Tokyo's Ota ward, built around the area's distinctive black-tinted natural spring water.

Sugamoyu

Sugamoyu

¥

Tokyo, Japan

FinnishSento

Sugamoyu is a neighbourhood bathhouse in Toshima ward, fully rebuilt in 2022.

Corridor no Yu

Corridor no Yu

¥

Tokyo, Japan

FinnishSteam

Corridor no Yu is a hotel spa and sauna on the fifth floor of the Granbell Hotel in Ginza, open to non-guests as well as those staying over.

Paradise Otemachi

Paradise Otemachi

¥

Tokyo, Japan

FinnishSteam

Paradise Otemachi is a men-only recovery spa on the 26th floor of an Otemachi office tower, open to visitors without a gym membership.

Shiromizuyu

Shiromizuyu

¥

Tokyo, Japan

FinnishSento

Shiromizuyu is a neighbourhood sento near Iriya station in Tokyo's old shitamachi district.

Sauna XX — Meguro

Sauna XX — Meguro

¥

Tokyo, Japan

Finnish

Sauna XX Meguro is a men-only drop-in sauna in Tokyo.

Jisshiyu

¥

Tokyo, Japan

FinnishSteamSento

Jisshiyu is a modern sento built into a municipal complex near Kodemmacho station in Chuo ward, opened in 2014.

Sola Spa Kabukicho Shinjuku no Yu

Sola Spa Kabukicho Shinjuku no Yu

¥

Tokyo, Japan

Sola Spa's Shinjuku branch sits below street level in Kabukicho, a short walk from the station.

Oasis Sauna Astil

Oasis Sauna Astil

¥

Tokyo, Japan

Oasis Sauna Astil is a men-only sauna by Shimbashi station with a restaurant and reclining seating.

Kugaharayu

Kugaharayu

¥

Tokyo, Japan

SteamInfraredSento

Kugaharayu is a neighbourhood sento in Ota, Tokyo, drawing on both a natural hot spring and an artificial carbonated bath.

Edoyu — Ryogoku

Edoyu — Ryogoku

¥

Tokyo, Japan

FinnishSteamBedrock bath

Edoyu is a large bath and sauna complex in Sumida, Tokyo, near the Edo-Tokyo Museum.

Hotta-yu

Hotta-yu

¥

Tokyo, Japan

FinnishSento

Hotta-yu is a neighbourhood sento in Adachi's Nishiarai area, rebuilt in 2022 around its Showa-era tile mural.

Asukayama Onsen

Asukayama Onsen

¥

Tokyo, Japan

Infrared

Asukayama Onsen is a day-use bathhouse in Kita-ku, using pumped and heated groundwater rather than a true hot spring.

Akazaru

Akazaru

¥

Tokyo, Japan

Finnish

Akazaru occupies a former ryotei in Kagurazaka, Tokyo, now converted into a sauna.

Thermae-yu

Thermae-yu

¥

Tokyo, Japan

Thermae-yu is a natural hot spring and sauna complex in Kabukicho, open around the clock.

Nakanobukinen-Yu

¥

Tokyo, Japan

SteamSento

Nakanobukinen-Yu is a sento in Shinagawa's Hatanodai area, with open-air baths for men and women alongside a steam sauna.

SaunaLab Kanda

SaunaLab Kanda

¥

Tokyo, Japan

Finnish

SaunaLab Kanda is a dedicated sauna near Jimbocho, with gender-separated sauna floors and a shared rest area.

Sauna and Capsule Hotel Hokuo

Sauna and Capsule Hotel Hokuo

¥

Tokyo, Japan

Finnish

Hokuo is a sauna and capsule hotel in Ueno with a Finnish sauna and a seventh-floor outdoor bath.

Sauna XX — Yotsuya

Sauna XX — Yotsuya

¥

Tokyo, Japan

Sauna XX is a dedicated sauna in Yotsuya, one of two Tokyo locations from the same operator, the other in Meguro.

Toshimayu

¥

Tokyo, Japan

SteamSento

Toshimayu is a shrine-style sento in Kita ward, built with the traditional miyazukuri roofline and a chimney.

Omoriyu

Omoriyu

¥

Tokyo, Japan

FinnishSento

Omoriyu is a neighbourhood sento in Ota Ward known for an unusually hot dry sauna, nicknamed Yaba Mori by regulars.

Totoken Nihonbashi Hamacho

Totoken Nihonbashi Hamacho

¥

Tokyo, Japan

Finnish

Totoken pairs a running station with a dedicated sauna and a craft beer bar by the Sumida River in Nihonbashi Hamacho.

Daikokuyu

Daikokuyu

¥

Tokyo, Japan

FinnishSento

A neighbourhood bathhouse near Tokyo Skytree, its bathing hall painted with murals of the tower and Mount Fuji.

Ban Sauna Ginza East

Ban Sauna Ginza East

¥

Tokyo, Japan

Ban Sauna Ginza East is a dedicated sauna near Tsukiji Honganji.

Saunas — Shibuya

Saunas — Shibuya

¥

Tokyo, Japan

Finnish

Nine sauna rooms near Shibuya station, produced by Sa-do author Tanaka Katsuki.

Egotayu

Egotayu

¥

Tokyo, Japan

Sento

Egotayu is a Nakano ward sento rebuilt in 2021 around a below-ground, earth-toned design.

Jujoyu

¥

Tokyo, Japan

Sento

Jujoyu is a neighbourhood sento in Kita, Tokyo, a five-minute walk from Jujo Station.

Cocofuro Takanoyu

Cocofuro Takanoyu

¥

Tokyo, Japan

FinnishSento

Cocofuro Takanoyu is a redesigned neighbourhood sento in Ota ward built around a hot-air sauna with an automatic löyly cycle.

91° Sauna

91° Sauna

¥

Tokyo, Japan

Finnish

91° Sauna is a standalone sauna in Ginza, Tokyo, booked in timed sessions through a free registration system rather than walked into.

Helsinki

Finland

10 venues
Poliisien kesäkodin sauna

Poliisien kesäkodin sauna

€

Helsinki, Finland

Finnish

Three wood-fired saunas on the sea at Länsiulapanniemi in Lauttasaari, run by the Helsinki police summer home association but open to anyone.

Löylykontti — Sörnäinen

Löylykontti — Sörnäinen

€

Helsinki, Finland

Finnish

Two container saunas sit on the Sörnäinen shore promenade, with heated steps running from the terrace down into the sea.

Sauna Hermanni

€

Helsinki, Finland

Finnish

A public sauna off a courtyard on Hämeentie in Hermanni, running since the 1950s, with separate men's and women's sides heated by IKI stoves.

Lähteen Sauna

Lähteen Sauna

€

Helsinki, Finland

Finnish

An 1880s sauna in the Lapinlahti hospital park by the sea, reckoned to be the oldest public sauna still working in Helsinki.

Rantasauna

€

Helsinki, Finland

Finnish

A seaside sauna building in the grounds of Hotel Rantapuisto in Vuosaari, with room for fourteen, an electric stove and a terrace looking out over the archipelago.

Kuusijärvi Outdoor Sauna

Kuusijärvi Outdoor Sauna

€

Helsinki, Finland

Smoke

A lakeside sauna complex in the Sipoonkorpi forest, 30 minutes from Helsinki centre.

Talin sauna

€

Helsinki, Finland

Finnish

The sauna of Tali's 1936 allotment garden in Pitäjänmäki heats on Tuesdays and Saturdays through the summer, in separate two-hour shifts for women and men.

Saunalautta Hiisi

€

Helsinki, Finland

FinnishFloating

A wood-heated sauna raft moored at Taivallahti in Töölö, with a roof terrace, a shower and room for ten on the benches.

Sompasauna

Sompasauna

€

Helsinki, Finland

Finnish

A free, volunteer-run sauna on Mustikkamaa, the island park a footbridge away from Kalasatama.

Kotiharjun Sauna

Kotiharjun Sauna

€

Helsinki, Finland

Finnish

Helsinki's last remaining public wood-fired sauna, operating continuously since 1928 in the Kallio neighbourhood.

Amsterdam

Netherlands

6 venues

Bangkok

Thailand

6 venues

Warsaw

Poland

6 venues